Five Element Qigong Workshop

Take a deep dive into the five elements of Traditional Chinese Medicine. We will look at each of these elemental energies and how they are connected, as well as the ways they can effect us in mind, body and emotion.

With movement and discussion we will learn how to bring them all into balance. No experience necessary. Supplies included. Please wear comfortable clothes to move in.

When:
Saturday, September 16

1-3 PM

Instructor: Valerie Moore

Investment:

$35;

Monthly Passholders receive 15% Discount

Minimum and maximum number of participants.