Get to Know the Pelvic Floor
Join us for a workshop to discuss all things related to your pelvic floor and participate in a yoga flow to connect with your root chakra. This session will be held by Dr. Lexi Meister, board-certified women’s health physical therapist, who will talk about common pelvic floor conditions and what’s normal (and what’s not!) when it comes to female pelvic health.
Audience: women of all ages!
When:
Sunday, December 4th
12:30-2
Where:
In-studio & Live Stream
Investment:
$45
Monthly passholders receive a 10% discount
Minimum & maximum participant numbers